Weigh In record (no journal entry) for 03 July 2019
|
69.9 kg
Lost so far: 4.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
1699 kcal
|
Fat: 57.86g | Prot: 148.23g | Carbs: 202.09g.
Breakfast: FlapJacked Buttermilk Protein Pancake Mix, Abs Protein Pancakes, Jif Creamy Peanut Butter, Maple Grove Farms Sugar Free Syrup, Cream (Half & Half), Sports Research Collagen Peptides. Lunch: Ice Age Meals Fajita Pie. Dinner: Good Sense Raw Sunflower Seeds, Alcohol Protein , Halo Top Lemon Cake. Snacks/Other: Sunrice Eastside Kimpap (Seaweed-Brown Rice Roll), Quest Strawberry Cheesecake Protein Bar, Bananas . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielle Hawkins's Weight History
|