Weigh In record (no journal entry) for 03 July 2019
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62.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 48.74g | Prot: 40.85g | Carbs: 147.52g.
Breakfast: Skim Chocolate Milk, Orange Juice, Banana. Lunch: Lay's Classic Potato Chips (28.3g), Burrito with Beef and Beans. Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter, Ice Cream, Peanuts. more...
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Gaining 5.4 kg a Week
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