Weigh In record (no journal entry) for 03 July 2019
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78 kg
Lost so far: 42 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 69.88g | Prot: 79.60g | Carbs: 295.97g.
Breakfast: Banana, Tomates, Agua, Té (Infusión). Lunch: Agua, Zapallo Hervido, Fideos, Pechuga de Pollo. Dinner: Fideos, Muslo de Pollo (sin Comer la Piel), Pan Integral, Pan Integral, Pan Integral. Snacks/Other: Galleta de Avena, Agua, Té (Infusión), Kraft Mantecol. more...
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Gaining 2.3 kg a Week
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amirsalva's Weight History
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