Weigh In record (no journal entry) for 03 July 2019
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97.3 kg
Lost so far: 2.5 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 5.49g | Prot: 23.44g | Carbs: 102.45g.
Breakfast: Mingau de Aveia. Lunch: Verde Campo Natural Whey Doce de Leite, Maçãs Fuji. Snacks/Other: Maçãs Gala, Itambé Leite Desnatado Zero Lactose. more...
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Losing 1.4 kg a Week
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marivintevinte's Weight History
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