Weigh In record (no journal entry) for 03 July 2019
|
105.6 kg
Lost so far: 1.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
2100 kcal
|
Fat: 96.67g | Prot: 118.31g | Carbs: 171.69g.
Breakfast: Mühlenhof Delikatess Bacon, K-Classic Schwarzwälder Schinken (28g), K-Classic Salami, Milfina Butter, Viva Vital Eiweißbrot. Lunch: Aldi Frikadelle, Gut & Günstig Pfefferbeißer, REWE Bäcker Brötchen . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bobo1966's Weight History
|