Weigh In record (no journal entry) for 03 July 2019
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65.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 39.83g | Prot: 15.18g | Carbs: 27.30g.
Breakfast: Lindt Excellence 90% Cocoa, Intenson Erytrytol, Żółtko, Truskawki, Mlekovita Masło Polskie, Bio Planet Ekologiczny Olej Kokosowy Virgin. Lunch: Intenson Erytrytol, Białko Jaja Kurzego. more...
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Losing 0.3 kg a Week
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fiodor89's Weight History
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