Weigh In record (no journal entry) for 03 July 2019
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 45.23g | Prot: 65.95g | Carbs: 167.80g.
Breakfast: Zurück Zum Ursprung Heumilch Dessert Honig Walnuss. Lunch: Hähnchenbrustfilet. Dinner: Tann Krakauer, SPAR Laugenstangerl. Snacks/Other: Grandessa Grande Triple Choco, Süßkirschen, Himbeeren. more...
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Gaining 0.6 kg a Week
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gudrun scharf's Weight History
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