Weigh In record (no journal entry) for 03 July 2019
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83 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 92.64g | Prot: 87.93g | Carbs: 180.30g.
Breakfast: Elinas Joghurt nach Griechischer Art, Vitalis Knuspermüsli Plus Nussmischung, Kekse. Lunch: Dolce Gusto Cappuccino, Bun Bo Nam Bo, Hühnerfleisch (Gebraten, Geröstet, Gekocht). Dinner: Kartoffeln, Weißwein, Burgerme Griechischer Salat, Toffifee Toffifee. more...
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Gaining 1.4 kg a Week
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