Weigh In record (no journal entry) for 03 July 2019
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88.8 kg
Lost so far: 18 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 54.76g | Prot: 100.00g | Carbs: 252.36g.
Breakfast: Milbona Skyr Aardbei. Lunch: Optimel Griekse Stijl Yoghurt Kers, AH Hollandse Aardbeien, AH Runderballetjes, Honig Juliennesoep, Volkoren Brood. Dinner: Conimex Tjap Tjoy, Conimex Foo Yong Hai , AH Nasi Goreng, Jumbo Bami Goreng. Snacks/Other: Crusti Croc Light Paprika Chips, Oppo Healthy Ice Cream Salted Caramel, Optimel Yoghurt Griekse Stijl Kers, Bonbon, AH Runder Soepballetjes, Honig Juliennesoep, Chiquita Banaan, Friesche Vlag Halvamel (7ml). more...
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Losing 0.7 kg a Week
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Veronica kuipers's Weight History
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