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lala_fit
Journal
03 Jul 19
lala_fit's Journal, 03 Jul 19
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Weigh In record (no journal entry) for 03 July 2019
73 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 July 2019:
660 kcal
Fat: 25.20g | Prot: 47.62g | Carbs: 60.88g.
Breakfast:
Hacendado Galletas María Dorada, Nesquik Cacao en Polvo, Hacendado Café con Leche Light sin Lactosa.
Lunch:
Tomates, Mascato Filetes de Merluza del Cabo sin Piel.
Dinner:
Hacendado Yogur Desnatado Sabores, Huevo Revuelto.
more...
2054 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours.
more...
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lala_fit's Weight History
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