Weigh In record (no journal entry) for 03 July 2019
|
125.7 kg
Lost so far: 14.4 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
|
1753 kcal
|
Fat: 38.26g | Prot: 104.50g | Carbs: 238.70g.
Breakfast: Cravendale Semi Skimmed Milk, Weetabix Crispy Minis Chocolate Chip. Lunch: Morrisons Fusilli, Hard-Boiled Egg, Sainsbury's Large King Prawns. Dinner: Morrisons British Petits Pois, Morrisons Super Sweet Sweetcorn, By Sainsbury's Tikka Chicken Breast Slices, Morrisons Market Street Baby Potatoes with A Seasoned Parsley Butter. Snacks/Other: Cadbury Dairy Milk Little Bar, Co-Op Pineapple, Tropicana Whole Fruit Orange, Tropicana Whole Fruit Apple, Pink Lady Apples, Oreo Cookie, Tea with Milk and Sugar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michaeljsmith92's Weight History
|