Weigh In record (no journal entry) for 02 August 2010
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60.4 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 46.60g | Prot: 45.20g | Carbs: 80.00g.
Breakfast: Chewy Bars - Oats & Chocolate, Chewy Bars - Oats & Peanut Butter. Lunch: Lo-carb Monster Energy, Flamin' Buffalo Chicken Nuggets, blue diamond almonds garden herb. Dinner: blue diamond almonds garden herb, Flamin' Buffalo Chicken Nuggets. Snacks/Other: Light String Cheese, Kraft Cracker Barrel 2% Extra Sharp Cheddar Yellow. more...
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2258 kcal
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Exercise:
Standing - 3 hours, Dance (fast step, aerobic) - 1 hour, Shopping - 1 hour, Sitting - 7 hours, Resting - 7 hours, Sleeping - 5 hours. more...
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Losing 0.2 kg a Week
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mrstiffanywright's Weight History
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