Weigh In record (no journal entry) for 03 July 2019
|
54.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
388 kcal
|
Fat: 8.81g | Prot: 9.29g | Carbs: 59.99g.
Breakfast: Ашан Абрикос, Wellness Хлопья Экстра Овсяные. Lunch: Магнит Картофель, Слобода Масло Подсолнечное. Snacks/Other: Ашан Абрикос, Ашан Клубника Свежая, Markenburg Marshmallows Marshies. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|