Weigh In record (no journal entry) for 03 July 2019
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46.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 27.51g | Prot: 37.02g | Carbs: 158.93g.
Breakfast: Carrefour Mélange de Céréales, Malo Fromage Frais aux Fruits, Danone Yaourt Nature. Lunch: Panzani Sauce Tomates Cuisinées, Aubergines Cuites, Auchan Tagliatelles aux Œufs Frais. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Pommes de Terre (Chair, avec du Sel, Bouillies), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Champagne, Crémant. more...
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Losing 0.7 kg a Week
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gouverne's Weight History
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