Weigh In record (no journal entry) for 03 July 2019
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100.4 kg
Lost so far: 7.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 11.35g | Prot: 60.24g | Carbs: 69.38g.
Breakfast: Fleury Michon Blanc de Dinde Doré au Four (30g), U Miel de Fleurs, Flocons d'Avoine, Fraises Congelées Non Sucrées. Lunch: Amandes, Jardin Bio Haricots Verts Extra Fins Coupés, Carrefour Pois Chiches, Le Gaulois Escalope de Dinde. Dinner: Biscuits Sablés. more...
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Losing 1.6 kg a Week
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Donblast's Weight History
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