mille.br 98's Journal, 03 Jul 19

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Weigh In record (no journal entry) for 03 July 2019

62.8 kg Lost so far: 0.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:

437 kcal

Fat: 4.06g | Prot: 56.60g | Carbs: 48.65g. Breakfast: Äpfel. Lunch: Mr. Lowcarb Honig Senf Dressing, Landjunker Hähnchenbrustfilet, Cocktailtomaten, Eisbergsalat, Rote Paprika. Dinner: Salatgurke, Milram Magerquark 0,3% Fett. more...

1747 kcal

Exercise: Cross Training - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...

Losing 5.6 kg a Week

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mille.br 98's Journal, 03 Jul 19

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mille.br 98's Weight History