Weigh In record (no journal entry) for 02 August 2010
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57.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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1018 kcal
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Fat: 20.91g | Prot: 35.24g | Carbs: 127.43g.
Breakfast: Almond Milk, Blueberries, fiber one. Lunch: Asian Silk Salad Spritzers, Spinach, Large Grade A Eggs (Hard Boiled), Light Wheat Bread. Dinner: instant miso, tofu shirataki, Spinach , Mushrooms , Broccoli , Asparagus . Snacks/Other: Red Table Wine, hard boiled egg, Corn Muffins, red wine, watermelon juice. more...
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2040 kcal
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Exercise:
Dance (slow step) - 1 hour, Pilates - 1 hour, Walking (exercise) - 5.5/kph - 5 minutes, Resting - 5 hours, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 7 hours and 55 minutes. more...
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Angelacs's Weight History
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