Weigh In record (no journal entry) for 03 July 2019
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80 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 7.73g | Prot: 23.62g | Carbs: 147.22g.
Breakfast: 밥, 청국장찌개. Lunch: 콩나물국, 밥. more...
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Losing 0.7 kg a Week
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