fran5388's Journal, 02 Jul 19

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peso da balança de primavera acho q esse é o valor correto

92.9 kg Lost so far: 6 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:

902 kcal

Fat: 35.34g | Prot: 115.06g | Carbs: 24.67g. Breakfast: Água com Limão. Lunch: Peito de Frango Frito sem Revestimento (Pele Não Consumida), Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Trident Chiclete, Lacta Chocolate Ao Leite. more...

3060 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Treadmill - 1 hour and 10 minutes. more...

Losing 1.1 kg a Week

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fran5388's Journal, 02 Jul 19

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fran5388's Weight History