dekuadrat92's Journal, 02 Jul 19

Weigh In record (no journal entry) for 02 July 2019
59.6 kg Lost so far: 0 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:
623 kcal Fat: 17.29g | Prot: 30.60g | Carbs: 86.32g.   Dinner: V-Soy Soya Bean Milk Multi-Grain, Tahu Goreng, Tempe Goreng, Ayam Bakar (Kulit tidak Dimakan), Cilok. more...
769 kcal Exercise: google - 17 hours, Sleeping - 7 hours. more...
Losing 0.0 kg a Week

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dekuadrat92's Weight History


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