gilda.sara's Journal, 02 Jul 19

Weigh In record (no journal entry) for 02 July 2019
57 kg Lost so far: 9 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:
1380 kcal Fat: 25.98g | Prot: 49.43g | Carbs: 244.89g.   Breakfast: Lamponi, Fragole, Hygeia Farina di Canapa Biologica, Aia Albume d'uovo Pastorizzato, Zymil Yogurt Greco Bianco, Mirtilli, Più Bene Farina di Piselli, Germinal Composta Mirtillo Bio. Lunch: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Rigoni di Asiago Fior di Frutta Pompelmo Rosa, Amo Essere Biologico Gallette di Riso, Anguria. Dinner: Noci Sgusciate, Conad Nocciole Sgusciate, Mela, Noberasco Mandorle Sgusciate. Snacks/Other: Chiquita Banana, Carote, Melasì Rondelle di Mela Essiccate. more...
Gaining 0.1 kg a Week

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gilda.sara's Weight History


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