Weigh In record (no journal entry) for 02 July 2019
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 51.19g | Prot: 44.98g | Carbs: 79.34g.
Breakfast: Lupis, Ellenka Fiber Creme, Kopi (Diseduh dari Bubuk). Lunch: Bakwan, Ayam Goreng. Dinner: Sate Ayam, Bakwan. more...
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Losing 0.1 kg a Week
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anggikusumah's Weight History
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