sselezneva428's Journal, 02 Jul 19

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Weigh In record (no journal entry) for 02 July 2019

71.5 kg Lost so far: 12.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:

818 kcal

Fat: 41.87g | Prot: 35.25g | Carbs: 74.79g. Breakfast: Пирожок с Печенью, Кофе. Lunch: Молоко (Цельное Молоко), Салат Овощной с Маслом, Яичница, Окей Хлеб 8 Злаков. Snacks/Other: Диyes Батончик Мюсли Лесная Ягода. more...

150 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

Gaining 1.8 kg a Week

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sselezneva428's Journal, 02 Jul 19

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sselezneva428's Weight History