Weigh In record (no journal entry) for 07 January 2013
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78 kg
Lost so far: 26 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2013:
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816 kcal
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Fat: 25.22g | Prot: 34.38g | Carbs: 91.86g.
Breakfast: Pain Complet, Fondant Emmental, Pain Complet. Lunch: Croque Monsieur, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Duelto Chocolat, Duelto Chocolat. more...
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Gaining 0.9 kg a Week
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