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yohoyoh
Journal
02 Jul 19
yohoyoh's Journal, 02 Jul 19
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gained weight back on purpose to silence the complains that I'm losing too fast.
98.0 kg
Lost so far:
15.3 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2019:
1482 kcal
Fat: 42.66g | Prot: 109.40g | Carbs: 168.28g.
Breakfast:
Trident Sugar Free Spearmint Gum, 1% Fat Milk, Wegmans Crispy Rice Cereal, Coffee.
Lunch:
Old El Paso Thick n' Chunky Salsa - Hot, Tortilla Corn Chips, Rosa's Cafe Beef Burrito, White Rice, Refried Beans.
Dinner:
Wal-Mart Boneless Skinless Chicken Breast.
more...
2407 kcal
Exercise:
Resting - 18 hours and 2 minutes, Sleeping - 5 hours and 58 minutes.
more...
Gaining 6.4 kg a Week
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yohoyoh's Weight History
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