Weigh In record (no journal entry) for 02 July 2019
|
68.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1020 kcal
|
Fat: 67.91g | Prot: 73.03g | Carbs: 28.61g.
Breakfast: Ovo. Lunch: Salpicão de Frango. Snacks/Other: Lindt Chocolate 70% Cacau, Amendoim, Prov Chips Provolone Desidratado. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|