Weigh In record (no journal entry) for 02 July 2019
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111.1 kg
Lost so far: 9.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 85.04g | Prot: 202.07g | Carbs: 160.00g.
Breakfast: Auchan Lait Demi-Écrémé, Prozis Pancake + Protein. Lunch: Haricots Rouges (en Conserve), Porc, Riz Blanc (à Longs Grains , Cuit). Dinner: Auchan Gruyère, Haricots Rouges (en Conserve), Mayonnaise, Oeuf Dur, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Myprotein Oméga 3, Prozis Real Whey, Prozis Real Whey. more...
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Losing 0.9 kg a Week
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aymeric19's Weight History
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