Weigh In record (no journal entry) for 02 July 2019
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77.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 62.15g | Prot: 170.39g | Carbs: 117.51g.
Lunch: Star Nutrition Ultimate Hydro Whey, Vegetabilisk Rapsolja, Kycklingfilé, Kokt eller Fräst Mogen Lök (Tillsatser av Fett Tillagt under Matlagningen), Kokta Morötter, Isbergssallad (Inkluderar Crisphead Typer), Tomater. Dinner: Star Nutrition Whey-100, Willys Thai Sweet Chilisås, Coop Chicken Nuggets, Uncle Bens Jasminris Kokt, Grön Thaicurry. Snacks/Other: Plommon. more...
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Losing 4.9 kg a Week
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Drutten2's Weight History
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