Weigh In record (no journal entry) for 02 July 2019
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63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 20.44g | Prot: 25.59g | Carbs: 46.54g.
Breakfast: Tam Buğday Ekmeği, Pişmiş Yumurta Beyazı, Beyaz Peynir, Ünal Yağı Azaltılmış Lor Peyniri, Yeşil Zeytin, Koska Kabuklu Susamdan Esmer Tahin. Snacks/Other: Tatlı Kiraz. more...
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Gaining 0.2 kg a Week
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zeynep197's Weight History
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