Weigh In record (no journal entry) for 02 July 2019
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 61.83g | Prot: 67.58g | Carbs: 54.55g.
Breakfast: Кофе, Aroy-D Кокосовое Молоко 70%, Яйцо, Сыр Гауда, Милава Брынза, Хортекс Брокколи и Цветная. Lunch: Запеченный Картофель. Dinner: Canti Вино Красное Сухое, Sunfood Кокосовые Лепёшки , Шампиньоны, Яйцо, Сыр Гауда. more...
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481 kcal
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Exercise:
Elliptical - 58 minutes, Apple Health - 23 hours and 2 minutes. more...
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Gaining 2.1 kg a Week
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hochu55kg's Weight History
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