Weigh In record (no journal entry) for 02 July 2019
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76.9 kg
Lost so far: 44.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 6.30g | Prot: 9.30g | Carbs: 31.20g.
Lunch: Wasa Cracker Sesam, Atkins Crispbread Knackebrod. more...
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Losing 0.4 kg a Week
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m.jacobs76's Weight History
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