Weigh In record (no journal entry) for 02 July 2019
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92.4 kg
Lost so far: 11.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 31.96g | Prot: 100.56g | Carbs: 137.90g.
Breakfast: Зеленое Яблоко, Достаевский Осетинский Пирог с Сыром. Lunch: Капуста, Салат Овощной, Куриное Филе Жареное без Масла, Гречка Отварная. Dinner: Вино Пино Гри (Grigio). more...
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Losing 2.8 kg a Week
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