Weigh In record (no journal entry) for 02 July 2019
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86.9 kg
Lost so far: 20.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 21.61g | Prot: 55.73g | Carbs: 83.83g.
Breakfast: Творожная Запеканка, Elmika Хлебцы Хрустящие с Луком, Кефир 2,5%. Lunch: Печень Говяжья, Свекла Вареная, Куриный Бульон. Dinner: Ого Хлебцы Хрустящие с Луком, Кефир 2,5%. Snacks/Other: Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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игнатованата's Weight History
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