Weigh In record (no journal entry) for 02 July 2019
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55.5 kg
Lost so far: 24.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 69.25g | Prot: 79.79g | Carbs: 48.11g.
Breakfast: Cucumber, Almarai Fresh Labneh, Boiled Egg. Lunch: Plain Yogurt, Chicken Breast. Dinner: Chicken Breast, Avocado Milk Shake Avocado Milk Shake. Snacks/Other: Lindt 78% Dark Chocolate . more...
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Gaining 0.4 kg a Week
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Ayshaaldhaheri's Weight History
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