Weigh In record (no journal entry) for 02 July 2019
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61 kg
Lost so far: 3.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 3.84g | Prot: 47.34g | Carbs: 84.37g.
Lunch: Jagung Rebus, Ikan, Sayur Campuran, Nasi Putih. Dinner: Ikan, Jagung Rebus. more...
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Losing 1.4 kg a Week
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KurusPasKuliah's Weight History
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