Weigh In record (no journal entry) for 01 July 2019
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67.6 kg
Lost so far: 7.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 74.87g | Prot: 62.09g | Carbs: 157.86g.
Breakfast: Tam Buğday Ekmeği, Sütaş Mihaliç Peyniri, Tatlı Kırmızı Biber, Salatalık (Soyulmuş), Domatesler, Kızarmış Yumurta, Tereyağı. Snacks/Other: Büyük Cheeseburger, Carte D'or Selection Çikolata Karnavalı, Tatlı Kiraz, Şeftali. more...
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Losing 0.1 kg a Week
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livingonmyown2's Weight History
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