Weigh In record (no journal entry) for 01 July 2019
|
91 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
707 kcal
|
Fat: 30.66g | Prot: 44.03g | Carbs: 66.63g.
Breakfast: Isabela Torrada Multi Grãos, Café. Lunch: Tirol Queijo tipo Quark, Tomates Cereja, Alface, Cenouras, Frango Grelhado, Crepioca. Snacks/Other: Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
williamcesar silva's Weight History
|