Weigh In record (no journal entry) for 01 July 2019
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60.5 kg
Lost so far: 2.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 36.58g | Prot: 63.90g | Carbs: 10.79g.
Lunch: Vitapower Pasta Integral de Amendoim, Alface, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Ovo Cozido. more...
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Gaining 0.2 kg a Week
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daiafracaro's Weight History
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