Weigh In record (no journal entry) for 01 July 2019
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87 kg
Lost so far: 20 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 44.58g | Prot: 41.06g | Carbs: 137.07g.
Breakfast: Elmika Хлебцы Хрустящие с Луком, Борщ Украинский. Lunch: Салат из Помидоров и Огурцов, Бефстроганов. Dinner: Каждый День Чернослив Сушеный, Чай. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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игнатованата's Weight History
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