Weigh In record (no journal entry) for 01 July 2019
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48.8 kg
Lost so far: 1.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 28.54g | Prot: 28.99g | Carbs: 142.51g.
Breakfast: 계란말이, テーブルマーク 白飯. Lunch: 야채샐러드 (드레싱없이), 아보카도. Dinner: 제육볶음, テーブルマーク 白飯. Snacks/Other: 망고. more...
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Gaining 0.7 kg a Week
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osaka_크리스탈's Weight History
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