Weigh In record (no journal entry) for 01 July 2019
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58 kg
Lost so far: 6.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 43.86g | Prot: 41.67g | Carbs: 103.01g.
Breakfast: Макфа Гречка на Воде, Брест Литовск Сыр Лёгкий 35%. Lunch: Макароны по Флотски. Dinner: Салат Овощной с Маслом, Куриные Котлеты на Пару. Snacks/Other: Магнит Яблоко Гренни Смит. more...
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Losing 0.5 kg a Week
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milashka4489's Weight History
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