Weigh In record (no journal entry) for 01 July 2019
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61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 24.61g | Prot: 21.16g | Carbs: 238.30g.
Breakfast: Pisang, Quaker Instant Oatmeal, Pepaya, Kurma. Dinner: Semangka, Nanas, Tumis Kangkung, Nasi Putih. more...
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Gaining 0.1 kg a Week
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miacahyati1's Weight History
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