Weigh In record (no journal entry) for 01 July 2019
|
71 kg
Lost so far: 8.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 63.73g | Prot: 71.62g | Carbs: 158.15g.
Lunch: Coeur de Lion Coulommiers, Huile d'Olive, Auchan Avocat, Tomates, Baguette. Dinner: Cerises Douces, Aldi Côte de Porc sans Os. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
source1962's Weight History
|