Weigh In record (no journal entry) for 01 July 2019
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75 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 25.40g | Prot: 37.87g | Carbs: 110.76g.
Breakfast: Café com Leite Integral, Ovo Mexido. Lunch: Frango (Empanado e Frito), Arroz Branco (Cozido), Salada Verde Mista, Feijão Preto Cozido, Purê de Batata. Dinner: Ovo Frito, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Tomates. more...
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steady weight
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MariCabeiras's Weight History
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