Weigh In record (no journal entry) for 01 July 2019
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73.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 12.03g | Prot: 11.13g | Carbs: 1.10g.
Breakfast: Nespresso Café, Ovo Frito. more...
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Gaining 4.6 kg a Week
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