karypao41's Journal, 01 Jul 19

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arrancando Julio!!!!!

59 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:

589 kcal

Fat: 15.78g | Prot: 35.27g | Carbs: 81.59g. Breakfast: Bagley Traviata, Tomates Cherry, Huevo Cocido. Lunch: Merluza al Horno o a la Parrilla, Calabaza Asada. Dinner: Miel, La Serenísima Leche Descremada, La Anónima Avena Instantánea , Banana. more...

1650 kcal

Exercise: eliptico - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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karypao41's Journal, 01 Jul 19

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