Weigh In record (no journal entry) for 01 July 2019
|
55.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 69.70g | Prot: 81.42g | Carbs: 39.74g.
Breakfast: Huevo Duro, Nueces, Hileret Stevia. Lunch: Huevo, Espinaca (Picadas o Enteras, Congeladas), Morrón, la Toscana Aceite de Oliva Virgen Extra, Cebollas Cocidas Maduras, La Serenísima Ricotta Entera, Queso Mozzarella, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Hileret Stevia, Arcor Chocolate 50% Cacao, Quescor Provolone Parrillero, Pechuga de Pollo Asado a la Parrilla o al Horno, Castell Aceitunas Verdes Descarozadas. Snacks/Other: Queso Mozzarella, Huevo Duro, Hileret Stevia. more...
|
|
1415 kcal
|
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ClaudiaOlazabal's Weight History
|