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jnnfrbrngn
Journal
01 Jul 19
jnnfrbrngn's Journal, 01 Jul 19
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Weigh In record (no journal entry) for 01 July 2019
54.8 kg
Lost so far:
5.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2019:
1224 kcal
Fat: 61.29g | Prot: 85.04g | Carbs: 93.12g.
Breakfast:
Bergpfirsich, Pfirsiche, Leone Alive High Protein Vanilla Iced Dessert Lollies.
Lunch:
Pringles Paprika.
Dinner:
Ketchup, Lidl Hähnchen-Minutenschnitzel, Wolf Original Thüringer Roster, Aldi Kräuterbaguette, Open BBQ Season Puten Filetspiesse Sweet Chili.
more...
1542 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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jnnfrbrngn's Weight History
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