Weigh In record (no journal entry) for 01 July 2019
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62 kg
Lost so far: 2.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 72.15g | Prot: 120.23g | Carbs: 29.86g.
Lunch: Milbona Queso Light Havarti, La Asturiana Leche Evaporada, Ajo, Pimientos Verdes, Cebollas, Champiñones, Hacendado Pechuga Fileteada de Pollo. Dinner: Bonarea Entrecot Madurado, Hacendado Queso de Cabra Rulo. Snacks/Other: Milbona Bebida de Avellanas, Dolce Gusto Cafe Lungo, Hacendado Nata Líquida para Cocinar, Eroski Sannia Queso Untar Light, Blendnature Harina de Almendras , Central Lechera Asturiana Mantequilla Tradicional, Huevo. more...
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Losing 0.7 kg a Week
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patrigarcia21's Weight History
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