Weigh In record (no journal entry) for 01 July 2019
|
94 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1097 kcal
|
Fat: 73.59g | Prot: 87.51g | Carbs: 20.05g.
Lunch: Manteca de Cerdo, Cebollin, Brócoli Cocido (sin Grasa Añadida en la Cocina), Huevo, Carne Molida. Dinner: La Pastora Té Verde, Maggi Jugoso al Sarten Finas Hierbas, Pechuga de Pollo a la Plancha, Mantequilla, Coliflor Cocida (sin Grasa Añadida en la Cocina). more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karenjakelineflores's Weight History
|